I lost 41-lbs, 20-1/2 total inches and 17% b/f in 5 months! Mr. Kenny has helped me go from an overweight teenager with low self-esteem to a confident, beautiful young woman. I highly recommend Fit For Life, it's truly amazing!

Wow since I've been training with Kenny, I have loss 45 lbs and 7% body fat in 8 months. Kenny has encouraged me to permanently change my life, attitude, and commitment towards better health and wellness!

"Wow I lost 8% body fat and gained more muscle mass in only 5 months working with Kenny at Fit For Life Personal Training. This is amazing! 

This is a lifestyle change for me not a diet or a quick fix, it's the truth. I'm not finished yet, this is just the beginning. This program really works... "I lost 14 pounds, lots of inches and body fat all over in 7 weeks!"

Why waste time at a big box gym when you can get guaranteed results with a Certified Personal Trainer. I was so excited with my results, I became a Certified Personal Trainer myself! 

I now train at "Lamont's Fitness Studio"

I lost 90 lbs. in 8 months

I lost 34 pounds in 6 months.

I lost 17 pounds in 3 months

I lost 67 pounds in 7 months.

I lost 80 pounds in 9 months.

I lost 33 pounds in 4 months.