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I lost 41-lbs, 20-1/2 total inches and 17% b/f in 5 months! Mr. Kenny has helped me go from an overweight teenager with low self-esteem to a confident, beautiful young woman. I highly recommend Fit For Life, it's truly amazing!
Wow since I've been training with Kenny, I have loss 45 lbs and 7% body fat in 8 months. Kenny has encouraged me to permanently change my life, attitude, and commitment towards better health and wellness!
"Wow I lost 8% body fat and gained more muscle mass in only 5 months working with Kenny at Fit For Life Personal Training. This is amazing!
This is a lifestyle change for me not a diet or a quick fix, it's the truth. I'm not finished yet, this is just the beginning. This program really works... "I lost 14 pounds, lots of inches and body fat all over in 7 weeks!"
Why waste time at a big box gym when you can get guaranteed results with a Certified Personal Trainer. I was so excited with my results, I became a Certified Personal Trainer myself!
I now train at "Lamont's Fitness Studio"
Chose The Training Package That's Right For You!
You Get 12 One-on-One Sessions. You'll also get a 7 day detox meal plan to get your colon ready for a healthier lifestyle! This is the highest level of training.
You Get 12 Semi-Private Sessions. Your trainer trains you and up to 3 other clients with individual goals and needs! This is very cost effective compared to 1-on-1 personal training.
For people who like to train in a group of 5 to 10 clients, this is a great way to get fit, have fun and still get the job done. This is very cost effective!
Our drop-in rates per session are $60 for 1-on-1, $40 for semi-private and $20 for group training
I lost 90 lbs. in 8 months
I lost 34 pounds in 6 months.
I lost 17 pounds in 3 months
I lost 67 pounds in 7 months.
I lost 80 pounds in 9 months.
I lost 33 pounds in 4 months.