You Get 12 One-on-One Sessions. You'll also get a 7 day detox meal plan to get your colon ready for a healthier lifestyle! This is the highest level of training.

You Get 12 Semi-Private Sessions. Your trainer trains you and up to 4 other clients with individual goals and needs! This is very cost effective compared to 1-on-1 personal training.  

For people who like to train in a group of 6 or more, this is a great way to get fit, have fun and still get the job done ...Plus it's very cost effective!