Personal Training In Pikesville, Maryland
ABOUT US
Hi my name is Kenneth Reed and my wife Teresa Reed. Owner and Co-Owner of Fit For Life Personal Training. We've been training clients for over 29 years now and we love it!
I personally started training from having a dream of owning our own gym. You see as a teenager I started running around in the streets and became addicted to a life filled with drugs and alcohol. It took a toll on my life and at the age of 25 I was sick and tired of being sick and tired! Long story short I decided enough is enough! I got clean and sober and realized that I needed something to make me feel good about myself, and it couldn't be a substance! So, I joined a gym and went just about every day. I didn't know I would feel so good working out, and I would become addicted to exercise. I didn't know anything about endorphins and how they made your body and mind feel. I started doing research on fitness and nutrition and before you knew it, I had become a certified personal trainer! Teresa and I both got certified thru AAAI-ISMA and here we are today helping clients get fit for life!
Pat has her mind made up that nothing is going to stop her! She's a bike rider and needed to lose weight, well she got it off and road off into the sunset to another state! She continues to workout regularly!
Nikki wants to reshape her body and build muscle. She is determined to achieve her fitness goals!